Kyra's basketball team played against Dacula today. Parkview 4th-5th grade girls lost 6 to 23.
My running coach, Josh, prescribed 14 long slow miles for me today. I had high hopes, but it just didn't happen. FAIL. After Kyra's basketball game, I changed into running clothes, ate lunch and drove to Alexander Park (Kyra went home with her dad). I went to Alexander Park because I knew there was a 1+mile soft-surface trail which may be easier on my heel. I began having stomach cramps almost immediately after I ate a Clif Shot at mile 4. I managed to keep running for another 2 miles and then had to make an emergency bathroom stop. Upset tummy. No fun... While walking to and then away from bathroom, I realized that my heel was hurting again. (It stopped hurting mid-day yesterday and didn't hurt today until this point.) Decided to call it quits rather than risk further damage. Total miles = 6.25; far less than planned. bummer...
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